OPTIMIZE YOUR TRAINING
No more long guesswork in building effective training routines.
TRAIN WITH BALANCED INTENSITY
Avoid athlete burnout, injury, and stalled performances from overtraining.
TAILOR EACH WORKOUT
No more one-size-fits-all training sessions that don’t meet the needs of your athletes.
Crush Your Running Goals This Season!
Digitalize Coaching empowers coaches with a smarter way to personalize their trainings and create tailored workouts in minutes that align with their training philosophies.
Enhance your coaching plan with faster planning, precise pacing, and balanced intensity.
- Use the scoring tables to assign a point score to your runners' performance across various race distances.
- Use the point score as a benchmark to shape and evaluate future workouts.
- Provide your athletes with tailored workout plans that suit their abilities, based on their point scores.
- Effectively track and optimize trainings for long-term improvement.
- Access AI tool and digital guide for guidance.
Utilize digital tables to provide each athlete with a tailored workout plan that is backed by logic rather than guesswork.
The Pacing Tables for Interval Running
Easily access up to 150 different workouts at your fingertips. Mix and match to create countless combinations.
The Intermediate “Split” Tables for 400m Pace
Easily determine the time required to run a standard distance when you know the 400m pace.
The Reduced Speed Tables
Determine how much your runners should decelerate in reduced-speed trainings based on a percentage of their maximum speed.
The Pace Table For Long Distance Running
Provides a seamless method to compute the pace and/or total time for long distance trainings.
Trusted By The Best Running Coaches!
“As the Distance Coach for the Detroit Cass Men’s team, I’ve found that utilizing digital coaching tools has been invaluable in my first year. Gaining a solid grasp of the point system has enabled me to design effective workouts that strike the right balance, ensuring my athletes neither overtrain nor undertrain.”
D. Cheatham Detroit Cass Tech
Distance Cross Country Coach
“This app has completely taken the guesswork out of creating training plans for my athletes. Before discovering it, I would spend hours putting together individualized workouts for everyone. Now, it’s done in seconds. The efficiency is incredible. Digitize Coaching is especially valuable for up-and-coming coaches who may not yet know all the target splits and goal times needed to help athletes hit personal records. It provides clear structure, smart planning, and the confidence that your athletes are training at the right levels. Highly recommend for any coach looking to save time and elevate their program.”
B. Jiles
Michigan. Oak Park High School
9 State Championship
Coach of The Year 2023
Motor City Track Club
A Proud Member
Transform Your Coaching Today!
Start your free trial today and boost performance with precise, personalized & performance-driven training plans.
Frequently Asked Questions
Any more questions? Schedule a demo today on Zoom to learn more.
Digitalize Coaching will be available in Android from the end of 2025.
For any questions about the app or plan, feel free to email us at swift4life@myyahoo.com
This app is not intended to replace your philosophy. It just enables you to execute your philosophy more accurately.
You don’t need deep data knowledge or tech skills to use it. It simplifies complex calculations, spacing and scoring into easy to read formats.
This app is perfect for entry level high-school and college coaches.
Download Your Personalized Training Planner Worksheet
Effectively organize and streamline your weekly workout plans for each of your team members.
Visit Our Blog To Learn More
Pacing Precision: The most overlooked aspect of track training
